Which for many people will drastically improve the quality of their life. This can resolve or at least reduce any symptoms we are experiencing. It just takes knowledge of what is happening and some simple tailored practices to change our unconscious breathing patterns so we are breathing better all of the time.

There are simple ways to change these issues permanently. affect a huge proportion of the population and affect our energy and ability to concentrate and remain creative and positive. Please make contact with me to see how I can help you and your people.ĭysfunctional breathing, over-breathing, disrupted sleep, allergies, asthma, anxiety, stress etc. I'm also working with a number of private clients and am keen to work with companies or community groups. The feedback has been extremely positive and the classes filled up so I've decided to put on another course in December (Sundays at 10am from 3 December for 3 weeks). This week I started sharing Buteyko breathing in short courses here in Marlborough and ONLINE.

Take in the spectacular view of the total solar eclipse and find rejuvenation through our workshops and activities this Spring! Upon booking, please inform us if you would like to schedule an on-site massage.īedroom 1: 2 twin beds ($925 each) - double occupancyīedroom 2: 2 twin beds ($925 each) - double occupancyīedroom 3: 1 double bed ($950) & 1 twin bed ($925) - double occupancyīedroom 5: 1 double bed ($950) & 1 twin bed ($925) - double occupancyīedroom 6: 1 king bed ($995) and one Twin bed ($925) - double occupancy Pricing includes lodging, farm-to-table meals prepared by a chef, tax, tips, workshops, classes and activities. Optimal viewing of 2024 total solar eclipse on Monday, April 8th! On site massage therapy appointments (additional fees apply)įree time to enjoy local attractions in and around PlymouthĮvenings warming up with s’mores by the firepit and in the outdoor hot tub This total solar eclipse weekend in Plymouth, Vermont, led by Julie McKay and April Ropes, is filled with yoga, nature and inspiring workshops to nourish your 7 chakras with each class, activity and connection.ĩ0-minute Sacred Shamanic Sensory Sound JourneyĬomplementary Reiki sessions with April and Julie Only 5 spots for this 3-day Spring Retreat!

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